2. Manual Not Included

You know your current life isn't working for your brain. But how do you design something that fits when you have no model for what that looks like?

When you need a life completely different from what you see around you, traditional planning breaks down. You can't set goals for a destination you can't picture.

Spark-following becomes your navigation system. Your interest-based nervous system naturally moves toward what energizes you - curiosity, excitement, deep engagement. These sparks become breadcrumbs leading you forward when there's no roadmap.

In This Episode:

  • How spark-following replaces traditional planning when designing unprecedented life

  • Real examples: plants and ancestry work that led to complete life restructuring during burnout

  • Why your interest-based nervous system is designed for this kind of pathfinding

  • Practical methods for identifying and trusting your sparks

  • Building confidence in your internal compass

This isn't about whims or pleasure - it's survival-level design for creating systems that actually sustain your unique brain long-term.

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3. The Price of Looking ‘Normal’

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1. AuDHD: When Neither Box Fits