Hi, I’m Adria.
I help Autistic ADHDers redesign their world to match their unique brain, not fight against it.
I believe you deserve a life built for your actual neurotype — not exhausting yourself trying to be 'normal'.
No more masking until burnout. No more boom and bust cycles. No more squeezing your beautiful brain into systems that were never made for you.
As a TEDx speaker, podcaster, and coach who's walked this path myself, I've helped hundreds of women & nonbinary folks who don't fit the mold find their own way forward — and I'd be honored to support you too.
My Story
I’ve spent over a decade as a self-employed coach designing my life around my needs…and helping my clients do the same.
And yet, after being identified as neurodivergent just a couple years shy of my 40th birthday, I was stuck.
I was living the #freedomlifestyle — nomadic, splitting time between two states with my partner, driving our campervan back and forth monthly.
My ADHD side loved that I was never in one place long enough to feel stagnant, but my Autistic side was frequently in meltdown from the transitions and instability.
The more I understood my needs, the more meeting them felt like a complicated riddle.
When I did stay in one place, it meant living in my parents' spare bedroom with family members coming and going regularly and a living environment that short-circuited my visual hypersensitivity.
I was in constant overwhelm, with frequent shutdowns and daily executive function struggles.
Every way I turned, I saw no answers. Nobody in my life got it — not family, friends, therapists or coaches — because they hadn't been in my shoes.
It was only once I started getting creative, letting go of how neurotypical life looked, that things began to shift.
Instead of the white picket fence, I found an intergenerational house that gave me roots and nomadic flexibility while keeping expenses low. I could work part-time while supporting my parents as they aged. #communitycare
Fast forward a few months, and I was coming back to life. I was planting things in my yard, dreaming into projects, and sitting through family dinners without overwhelm because the setup I had created was WORKING.
I began to not just do my stability job, but to dream into my own creations again.
Why My Approach Helps
This isn't about minor tweaks to existing structures—it's about reimagining what's possible when we stop forcing ourselves into systems that weren't built for us.
When you're both Autistic AND have ADHD, you need support that understands the unique intersection of these neurotypes—like how your ADHD might drive you into situations that overwhelm your Autistic sensitivities, or how your Autistic need for routine conflicts with ADHD's need for novelty.
Traditional coaching misses this intersection entirely. My ecosystem design approach addresses it directly by redesigning your environment rather than trying to change you.
What I've Learned
Here's what I've learned: the path forward for our neurodivergent brains rarely resembles standard advice.
Ecosystem design takes trust and intentionality. Sometimes we don't have a framework for what that looks like after years of pushing through.
That's the journey I guide my clients through. Together, we map your unique sensory profile and real capacity, then get creative about restructuring your environment, relationships, and work.
I want you to feel excited about your special interests again, to stabilize your life beyond the burnout cycle, to remember how smart and creative you are because you finally have energy reserves.
Because when your world matches your brain instead of fighting against it, you can stop just hanging on and start dreaming again.
My Background
TEDx speaker on fueling your dreams without burning yourself out
Host of the AuDHD (mostly) Unscripted Podcast
Over a decade of experience helping folks create lives that actually support who they are
MS in Environmental Science & background in Architecture (no wonder I'm obsessed with designing environments that actually work for people!)
Late-diagnosed AuDHDer who's walked this exact path and redesigned my own ecosystem from scratch
